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Menu
Very local ingredients.

Very Clean Plates

Each week comes with a new exciting set of recipes based on fresh seasonal, local produce!
Menu delivered week of:

16 Apr - 21 Apr 23 Apr - 28 Apr 30 Apr - 5 May 7 May - 12 May

Choose pick up option on Monday or delivery on Friday, Saturday, Monday*, Tuesday or Wednesday

*Monday deliveries subject to availability
Express Box
Our super quick, super delicious Express Box is designed for those who want to whip something up fast! With less chop and prep and cleverly designed cooking shortcuts, you will have dinner on the table in just 20 mins! Our Express Box feeds 2 or 4 people with 3 meals per week and can be upsized to include extra protein. Our Express Box never has fish, and you can choose to replace pork, lamb or beef with free-range chicken. Also available with a vegetarian and gluten-free option*.
Our Express Box menu is created with love by My
Speedy Family Goulash
20 mins.
Beef.
Chicken Laksa with Noodles
20 mins.
Chicken.
Thyme Pork with Stroganoff Pasta
20 mins.
Pork.
Select Express Box
Less prep, less chop — amazing meals in just 20 minutes. Fish-free menu. Select a menu free from lamb, pork or beef. Vegetarian option.
Family Box
Our famous Family Box includes delicious, balanced meals with a little twist on the family favourites we all know and love. Our Family Box is easily adapted to suit your taste and dinner is on the table in 25-35 mins, it's available for 2 or 4 people, with 4 meals per week and can be upsized to include extra protein. You can choose to replace pork, lamb, beef or fish with free-range chicken and we also offer a gluten-free option.
Our Family Box menu is created with love by Gail
Bengali Fish Curry with Apple Raita and Papadums
30 mins.
Fish.
Chicken Fried Rice
30 mins.
Chicken.
Rosemary Steaks with Sweet Potato Mash
35 mins.
Beef.
Italian-Style Pizzas
25 mins.
Pork.
Select Family Box
Designed to please the fussiest of eaters & cooked in 30 minutes or less. Can be tailored to gluten-friendly. Select a menu free from fish, lamb, pork or beef if preferred
Wholesome Box
Our Wholesome Box is full of delicious whole foods and packed with nutrients. With fewer refined carbs, naturally free from gluten and high in fibre, our Wholesome Box is for anyone taking the next step in their nutrition journey. This box is available for 2 or 4 people, with 4 meals per week. The Wholesome Box can be upsized to include extra protein and you can choose to replace pork, lamb, beef or fish with free-range chicken.
Our Wholesome Box menu is created with love by Madison
Mediterranean Fish Parcel
35 mins.
Fish.
Herby Chicken with Lemon Cannellini Beans
35 mins.
Chicken.
Harissa Lamb and Lentil Salad
30 mins.
Lamb.
Beef Strip and Capsicum Open Faced Sandwich
30 mins.
Beef.
Select Wholesome Box
High in nutrition, gluten-free by design and packs a bunch of amazing flavours! Can be delivered without fish, lamb, beef and pork.
Plant-Based Box
All things vegan, if you are looking to discover new flavours and delicious ways to cook, the Plant-Based Box is a must for you! Instead of providing you with gluten-free alternatives, the ingredients we include in the Plant-Based Box are naturally free from gluten. This box is available for 2 or 4 people, with 4 meals per week. We also include the macronutrient breakdown on our Plant-Based Box recipe cards. If you're also looking for vegan additions, our online Marketplace has lots of yummy goodies you can add to your deliveries each week.
Our Plant-Based Box menu is created with love by Madison
Mediterranean Roast Eggplant
35 mins.
Plant-Based.
Hemp Gnocchi with Cannellini Bean Sauce
25 mins.
Plant-Based.
Harissa Lentils and Pumpkin Bites
30 mins.
Plant-Based.
Mushroom Burger with Walnut Pate
30 mins.
Plant-Based.
Select Plant-Based Box
High in nutrition, gluten friendly by design and packs a punch of amazing flavours using the best quality, local produce.

Add-ons
Would you like more with your box? Add on extra protein or fruit with your delivery