1. Set oven to 250ºC (see notes). Trim baby carrots and toss with oil, salt and pepper on one side of a large lined oven tray. Add bacon slices next to the carrots and cook in the oven for 15 minutes.

2. Slice tomatoes and avocado. Place on a platter along with spinach and take to the table.

3. Heat a large frypan with oil/butter. Crack in eggs and cook to your liking. Season to taste.

4. Halve bread rolls and warm in the oven for 2-3 minutes.

5. Assemble egg and bacon rolls at the table with fresh ingredients, bacon, egg and relish. Serve with a side of carrot chips and more relish for dipping (see notes).

Notes:
Don’t spend time waiting for the oven to heat up, place tray in oven as soon as the prep is finished (step 1). If you have an oven which is a bit slow to warm up, simply increase the cooking time instead!



Serve with any other favourite sauce of choice such as barbecue or tomato sauce!

No pork option - bacon is replaced with beef scallopini.
Rub with oil, 1/2 tsp smoked paprika, salt and pepper. Cook in a hot frypan for 1 minute on each side or until cooked to you liking. 


Baby carrots 1 bunch
Bacon 1 packet (250g)
Tomatoes 2
avocado 1
Baby spinach 1/3 bag (70g)
Free-range Eggs 6-pack
wholemeal rolls 6-pack
Burger relish 1 jar (260g)

From your pantry:
oil (for cooking), salt, pepper