Chicken
Chicken marylands with mixed rice and stir-fried vegetables - Sweet marinated chicken on the bone served with stir-fried garlic and ginger vegetables and a mix of black, brown and red rice.
1. Set oven to 250°C and boil the kettle.
Combine grated lime zest, 1/4 cup soy sauce, 1/4 cup brown sugar, 1 1/2 cups water and coconut milk in a roasting dish. Halve and bruise lemongrass, add to the dish (see product spotlight).
2. Slash then toss chicken marylands with marinade in the baking dish. Roast, skin side down, in the middle of the oven, for 10 minutes, then turn and roast for further 15 minutes, or until cooked through.
3. Place rice in a saucepan and pour over plenty of hot water (from the kettle). Cook for 20 minutes, or until tender. Drain and rinse.
4. Trim and halve sugar snaps, shred wombok and slice chives. Crush garlic and grate ginger to yield 1 tbsp.
5. Heat a large pan or wok with 1 tbsp oil over high heat. Add prepared vegetables, ginger and garlic and stir-fry with 1 tbsp soy sauce for 3 minutes.
6. Serve chicken marylands with rice, stir-fried vegetables and wedges of lime. Pour over pan sauces to taste.
Tip!
Use a neutral oil or coconut oil for best results.
Slashing the chicken reduces the cooking time.
2. Slash then toss chicken marylands with marinade in the baking dish. Roast, skin side down, in the middle of the oven, for 10 minutes, then turn and roast for further 15 minutes, or until cooked through.
3. Place rice in a saucepan and pour over plenty of hot water (from the kettle). Cook for 20 minutes, or until tender. Drain and rinse.
4. Trim and halve sugar snaps, shred wombok and slice chives. Crush garlic and grate ginger to yield 1 tbsp.
5. Heat a large pan or wok with 1 tbsp oil over high heat. Add prepared vegetables, ginger and garlic and stir-fry with 1 tbsp soy sauce for 3 minutes.
6. Serve chicken marylands with rice, stir-fried vegetables and wedges of lime. Pour over pan sauces to taste.
Tip!
Use a neutral oil or coconut oil for best results.
Slashing the chicken reduces the cooking time.
lime 1
soy sauce 1/4 cup
brown sugar 1/4 cup
coconut milk 165ml
lemongrass 1
chicken marylands 4-pack
mixed rice 300g
sugar snaps 1/2 punnet (125g)
baby wombok 1/2
chives 1/3 bunch
garlic 2 cloves
ginger 50g
From your pantry: Oil, salt & pepper
soy sauce 1/4 cup
brown sugar 1/4 cup
coconut milk 165ml
lemongrass 1
chicken marylands 4-pack
mixed rice 300g
sugar snaps 1/2 punnet (125g)
baby wombok 1/2
chives 1/3 bunch
garlic 2 cloves
ginger 50g
From your pantry: Oil, salt & pepper
