Meat 
20 Min
very easy 
4 People
Beef koftas on sticks served with beetroot hummus for dipping and a side of tabbouleh salad.
1. Boil the kettle.
Place bulgur into a saucepan and cover with hot water from the kettle. Simmer for 15-18 minutes, or until cooked al dente. Drain and rinse.
2. Thinly slice shallot. Place in a bowl with lemon juice, 2 tbsp olive oil, 1/2 tsp sugar (or honey). Season with salt and pepper, set aside.
3. Heat a pan or barbecue over medium-high heat. Rub koftas with oil and cook, turning, for 8-10 minutes.
4. In the meantime, dice tomatoes, cucumber and radishes. Pick (or chop) parsley leaves. Add to a large serving bowl.
5. Add bulgur and dressing to the salad and toss well to combine (see notes).
6. Serve koftas with tabbouleh salad and pink hummus for dipping (see notes).
Place bulgur into a saucepan and cover with hot water from the kettle. Simmer for 15-18 minutes, or until cooked al dente. Drain and rinse.
2. Thinly slice shallot. Place in a bowl with lemon juice, 2 tbsp olive oil, 1/2 tsp sugar (or honey). Season with salt and pepper, set aside.
3. Heat a pan or barbecue over medium-high heat. Rub koftas with oil and cook, turning, for 8-10 minutes.
4. In the meantime, dice tomatoes, cucumber and radishes. Pick (or chop) parsley leaves. Add to a large serving bowl.
5. Add bulgur and dressing to the salad and toss well to combine (see notes).
6. Serve koftas with tabbouleh salad and pink hummus for dipping (see notes).
Bulgur 1 packet (200g)
Shallot 1
Lemon 1
Beef koftas 8-pack
Tomatoes 2
Continental cucumber 1/2 *
Radishes 1/3 bunch *
Parsley 1 bunch
Beetroot hummus 1 tub
* Ingredient also used in another recipe
From your pantry:
olive + oil for cooking, salt, pepper, sugar (or honey)
Shallot 1
Lemon 1
Beef koftas 8-pack
Tomatoes 2
Continental cucumber 1/2 *
Radishes 1/3 bunch *
Parsley 1 bunch
Beetroot hummus 1 tub
* Ingredient also used in another recipe
From your pantry:
olive + oil for cooking, salt, pepper, sugar (or honey)
