PICK YOUR STYLE OF FOOD

EXPRESS BOX
3 MEALS FOR 2 OR 4 PEOPLE
COOKED IN 20 MIN
3 MEALS FOR 2 OR 4 PEOPLE
LESS CHOP & PREP
Price per serving
$10.42
Price per week from
$79
Fish free menu
Choose lamb, pork or beef free
Choose lamb, pork or beef free

Family Box
4 MEALS FOR 2 OR 4 PEOPLE
30 MIN MEALS
BALANCED & DELICIOUS
LOVED BY KIDS
Price per serving
$9.94
Price per week from
$110
Available as fish, lamb, pork & beef free and gluten friendly.

Wholesome Box
4 MEALS FOR 2 OR 4 PEOPLE
LESS CARBS
EXCITING MEALS
NUTRITIONALLY AWESOME
Price per serving
$9.94
Price per week from
$110
Naturally, gluten friendly
Choose fish, lamb, pork or beef free as well as premium beef upgrade and protein upsize.
Choose fish, lamb, pork or beef free as well as premium beef upgrade and protein upsize.

PLANT-BASED BOX
4 MEALS FOR 2 OR 4 PEOPLE
VEGAN
NEW FLAVOURS
NUTRITIONALLY AWESOME
Price per serving
$8.69
Price per week from
$99
Naturally gluten free
SELECT ADD-ONS
Choose from our range of optional add-ons

2kg Fruit - Small
Seasonal selection of fresh fruit
$15.00

4kg Fruit - Large
Seasonal selection of fresh fruit
$25.00

Protein Upsize (Wholesome/Family)
Upsize your box with 2 more protein serves per meal - add to the Wholesome & Family Boxes only.
$35.00

Bread milk & eggs (GF N/A)
From locals we trust & love
1L Bannister downs milk, 12pk CharCol springs pastured eggs & a loaf of Abhi's bread.
$18.00

Grass fed beef - 2ppl
Replace your beef cuts to Gingin Grass fed & finished
(2PPL = upgrade for 2 person boxes)
$5.00

Grass fed beef - 4ppl
Replace your beef cuts to Gingin Grass fed & finished
$10.00

Grass fed beef - 6ppl
Replace your beef cuts to Gingin Grass & finished
(6PPL = 4 person boxes with Protein Upsize)
$15.00

Regans ridge Organic olive oil
A local favourite in the Dinner Twist test kitchen, 500ml
$15.00

12 pack pastured eggs
The happy hens at CharCol Springs spend their day on pastures grazing & foraging for food or even just basking in the sun.
$9.50

6 pack pastured eggs
The happy hens at CharCol Springs spend their day on pastures grazing & foraging for food or even just basking in the sun.
$4.95

Organic loaf of the week, sliced sandwich style
A weekly rotation of artisan baker Abhi's hand made bread
$7.50

Natural Australian almond butter
We LOVE this handmade butter from 99th monkey, 200g, GF & Vegan
$10.00

Organic chicken stock
Urban forager stock concentrate, 250g
$19.50

Organic vegetable stock
Urban forager stock concentrate, 200g
$19.50

Full cream milk
Bannister downs WA, 1L
$2.50

Onion Bhaji mix
Delish snack bites from Turban Chopsticks
$9.00

Murray River Salt
Pink salt flakes, 150g
Resealable pouch
$7.00

Peanut butter 375g
NuttaButta, Perth made, no nasties, no sugar & delish!
$9.50

Organic coconut oil, 325ml
Melrose organic full flavour coconut oil
$7.95

Chews Life Raw Balls, Mixed 12pk
The perfect snack. Nut free, gluten free & refined sugar free.
$18.00

Apple & cinnamon muffins, 4pk
Abhi's delicious muffins, gluten and nut free by ingredient
$15.00

Savoury muffins, 4pk
Snack from Abhi's bakery, gluten and nut free by ingredient
$15.00

Nutty bruce almond milk, 1L
Unsweetened, Aussie made activated almond milk with clean ingredients
$5.99

Paleo banana bread mix, 320g
Delicious, super easy & clean ingredients from GH Produce
$14.95

Gatherer Hunterer Granola, 300g
Delicious & healthy from GH Produce in WA. Paleo and Gluten free.
$14.95

Choc Hemp Heaven Granola, 300g
Delicious granola of the finest ingredients. Paleo and Gluten free.
$15.95

Raspberry & White Choc Muffins 4pk
Another Abhis creation, gluten and nut free by ingredient
$15.00

Traditional natural hummus, 200g
Smooth tasty hummus from the Olive branch
$4.90

Organic baked beans, 400g
Beans in tomato sauce from Global organics
$2.50

Laksa paste, 300g
Simon Johnson's delicious laksa paste
$4.90

La Tortilleria totopos chips, 200g
Premium gluten free corn chips
$6.25

Gluten free falafel mix, 200g
Orgran falafel mix
$4.80

White Fresh Fish Fillets, min 240g
Market fish sustainably caught in WA
$10.00

GF loaf from Gala bakery, 460g
One of our top GF, vegan & local picks for bread
$10.50

TCC Coconut milk, 400ml
Not a local but a must in every pantry!
$1.60

Oatly, premium barista oat drink 1L
Made in Sweden, so loved we had to offer it!
$5.50

Noshing marinated vegan feta, 300g
Almond based, GF, soy free & made in WA
$17.00

Organic pasta sauce basilico, 500g
Australian organic, GF pasta sauce from Aurelio
$4.90

Quinoa & linseed loaf
Abhi's yeasted sourdough
$9.00

Rye wholemeal loaf
Continental from Abhi's
$7.50

Turmeric sourdough loaf
Abhi's traditional white sourdough with organic turmeric
$9.00

White sourdough loaf
Organic traditional sourdough from Abhi's
$8.50

Organic Earl Grey, 25 bags
Premium organic tea from local XO
$13.90

Organic lemongrass & ginger tea, 25 bags
Organic tea from local XO
$13.90

Organic green tea, 25 bags
Organic premium tea from local XO
$13.90

La Tortilleria corn tortillas, 8 pack
Taste like real Mexican soft corn tortillas should, flavoursome & delicious. Gluten free.
$5.50

Naked bean organic coffee, 250g
Our fave organic blend roasted in Albany
$14.00

One pot Mexican meal base, 240ml
Delicious made easy from family run Beerenberg in SA
$5.50

Meal base chicken chorizo paella, 240ml
Packed with flavour from Beerenberg
$5.50

The Daily blend, 250g
Wake up to Crema! Locally roasted whole beans
$10.50

The popular Fusion blend, 250g
Wake up to Crema! Locally roasted whole beans
$10.50

Vanilla Cashew Butter, 225g
Creamy cashew butter. Vegan, gluten free and sugar free. Made in WA by The Honest Pantry.
$12.99

Choc Almond Butter, 225g
Chocolate for breakfast is totally allowed. Vegan, gluten free and sugar free. Made in WA by The Honest Pantry.
$12.99

Natural Hazelnut Cacao Butter, 200g
A guilt-free, dark choc version of the famous choc-hazelnut spread (without any nasties)... go on, you know you want to!
$12.95

Cinnamon Pecan Butter, 225g
This one can go savoury or sweet. Vegan, gluten free and sugar free. Made in WA by The Honest Pantry.
$12.99

Egyptian Falafel Kit
Make your own falafel - a great snack or as part of a meal. Made in WA by Peppertree. 30 mins (8 hours soaking). Makes 20.
$18.00

Malaysian Satay Curry Meal Kit
Satay vegetarian curry with rice and pappadams. Add fish or chicken if preferred. Made in WA by Peppertree. 30 mins, 4 serves.
$23.00

Pumpkin Dahl Meal Kit
Subtle & aromatic vegetarian curry with coconut rice & pappadams. Made in WA by Peppertree. 30 mins, 4 serves.
$21.00

Spiced Bombay Potatoes Meal Kit
A mildly spiced vegetarian curry. Add fish or chicken if preferred. Made in WA by Peppertree. 25 mins, 4 serves.
$19.00

Salmon Fresh Fish Fillets (skinless), min 240g
Market fish ASC certified from Tasmania
$12.50

Chews Life Healthy Slices, Mixed 6Pk
With 2 Muesli Bars, 2 Apple Slices & 2 Choc-kin Brownies. Nut-free, great for tasty & healthy school snacks.
$18.00

Nutty Bruce Coconut Milk, 1L
Thick & creamy, Aussie made coconut milk with clean ingredients
$5.99

Organic Paleo Bar Cacao Mint
An organic raw cacao bar with a subtle kick of mint. This bar is gluten-free, paleo-friendly and vegan.
$3.95

Organic Paleo Bar Chocolate Brownie
Walnut chunks and deep nougat flavour from a generous dash of raw tahini. Treat yourself to a healthy snack!
$3.95

Smoked Pimento Seeded Bark Mix
Simply add olive oil & water, then mix, roll, bake. Makes 30 Large crackers. Gluten free. Enjoy with cheese or as snacks.
$10.00

Ginger & Hazelnut Seeded Bark Mix
Simply add olive oil & water, then mix, roll, bake. Makes 30 Large crackers. Gluten free. Enjoy with all styles of cheese.
$10.00

Choc A Choc Cookie Mix
These chocolate cookies will become a favourite in your house! Nut, egg, corn and gluten free. WA made and owned.
$11.00

Quinoa and Sundried Tomato Ravioli
Combining only the best quality local ingredients with secret family recipes. WA made and owned. Vegan.
$7.00

Snickerz Pop & Peanut Butter Jelly Pop
Treat yourself to these 2 different delicious pops. Organic, Raw, Vegan. Dairy, Soy & Gluten free. Made in WA.
$9.00

Peanut Butter Bliss Balls, 3 pack
Go on, you know you want to! Organic, Raw, Vegan. Dairy, Soy & Gluten free.
$11.00

Kangaroo Jerky Dog Treats
Full of vitamins & antioxidants. Low in fat & good for dogs with sensitivities or allergies. WA made - no added nasties.
$12.00

Kangaroo & Veggie Crackers Dog Treats
Yummy veggies & Roo meat. Ideal for dog’s with allergies. Good starter treat for puppies. WA made - no added nasties.
$12.50

Venison Liver Dog Treats
Sourced fresh from Margaret River Venison farm. With essential iron, vitamins and minerals. WA made - no added nasties.
$12.00

Woofing Whitebait Dog & Cat Treats
Packed with protein, omega 3 & vitamins to help boost the immune system. Good for cats too. WA made - no added nasties.
$10.00

Little Farm Seeded Mustard, 150g
Award-winning small batch seeded mustard sourced using local WA ingredients by Little Farm Provedore.
$7.95

Horseradish Mustard, 150g
Award-winning small batch horseradish mustard sourced using local WA ingredients by Little Farm Provedore.
$7.95

Rosemary & Saltbush Nuts
With saltbush & sandalwood nuts, this unique, delicious mix has the perfect balance of saltiness & sweetness.
$15.00

Potato Ricotta Balls
A hit with kids (& adults) - just add ricotta or tofu for snacks that will deliciously melt in your mouth. Gluten free.
$9.00

Cacao, Hazelnut & Chia Lupin Granola, 320g
Great for breakfast or dessert - try with berries and coconut yogurt or icecream any time of day. Gluten free & Vegan.
$12.00

Toasted Almond & Cinnamon Lupin Granola, 320g
Use in baking, breakfast in a smoothie or yoghurt bowl, or eat it sprinkled over icecream. Gluten free & Vegan.
$12.00

Abhi's Breaky Bickie, 4-pack
These round wholemeal spelt muesli cookies are a great healthy treat - we dare you to stop at one!
$13.50

Royal Rice Spiced Basmati, 240g
A delicious crowd pleaser with organic dates & sultanas plus a sweeter spice blend of cinnamon, cloves and nutmeg.
$6.00

Beerenberg Burger Relish, 260g
Mouth watering with just the right amount of fruit and vegetables & the perfect spice blend. Gluten free & Vegan.
$5.00

Beerenberg Caramelised Onions, 280g
A generous mixture of onion and spices for a rich, sweet and savoury flavour - great with grilled or barbequed meat.
$5.00

Gluten free loaf 'Rustico' from Gala Bakery
One of our top GF, vegan & local picks for bread, this loaf is made with buckwheat and sourdough
$10.50

Choc Chip Muffins 4pk
Abhi's delicious muffins, gluten and nut free by ingredient
$15.00

The Fiesta pack (limited numbers)
A Mexican feast! Mild salsa, crunchy Totopos corn chips & everything for a fresh DIY guacamole. Olé
$29.00

The Picnic Pack (limited numbers)
Two dips (classic hummus & creamy capsicum), crunchy veggie sticks, freshly baked Ciabatta & pitted olives
$29.00

The Local (limited numbers)
Perfect for entertaining! 2 Cambray cheeses (aged firm & soft camembert), seed crackers, fresh fruit & gourmet jam.
$69.00

The Plant-Based (limited numbers)
Vegan goodness! Two vegan goat cheeses (soft ashed & dukkah firm), grapes, crackers & artisan bread.
$69.00

Protein Upsize (Express)
Upsize your box with 2 more protein serves per meal - add to the Express Box only.
$27.00

Hemp Falafel Mix
Packed with superfoods & super easy to prepare. Makes 12 Falafels, baked or fried. Vegan & GF.
$12.95

Raw Cacao Powder
Cacao is considered a “Superfood” packed full of powerful antioxidants! Vegan & GF.
$17.50

Organic Maple Syrup, 250ml
100% pure organic Canadian Maple Syrup. Delicate with a smooth and subtle maple aroma.
$12.95

Organic Dark Chocolate Cranberries
Plump dried cranberries coated in rich dark chocolate - the ultimate high antioxidant snack.
$16.50

Organic Dark Chocolate Blueberries
Plump dried blueberries coated in rich dark chocolate - deliciously decadent high antioxidant snack.
$16.95

Hemp & Honey Nut Bar
Packed full of roasted peanuts, almonds, chia & hemp seeds - all mixed together with decadent honey.
$3.25

Brekky Balls - Oat, Banana & Cinnamon
Filled with oats, banana & cinnamon with a delicious peanut butter centre from Nutty Bruce. Vegan.
$2.95

Brekky Balls - Oat, Hazelnut & Cacao
Filled with oats, banana & cinnamon with a delicious peanut butter centre from Nutty Bruce. Vegan.
$2.95

Abhi's Fruit Mince Pies, 6 pack
Abhi’s make us happy all year, but they make us extra happy at Christmas time with these sensational fruit mince pies.
$11.50

Vanilla Berry Bliss Balls, 3 pack
These are berry delicious! Organic, Raw, Vegan. Dairy, Soy & Gluten free.
$11.00

Iced Tea - Native Peach (Super Booster), 350ml
From Roogenic using Quandongs, a Native Bushfood, with double the vitamin C of oranges, with antioxidants.
$4.95

Iced Tea - Lemon Myrtle, 350ml
From Roogenic - made with Native Relief Tea which supports immune function & can provide relief of sinus problems.
$4.95

Iced Tea - Native Strawberry, 350ml
From Roogenic - made with Native Strawberry Gum Leaf, high in antioxidants, vitamin C and essential oils.
$4.95

Iced Tea - Native Happiness, 350ml
From Roogenic - gorgeous tropical flavour with Lemon & Aniseed Myrtle, Jilungin, Passion Flower, Mint, Ginseng & Honey.
$4.95

Nitrate free premium Christmas Ham
Nitrate free Black Label Berkshire ham with blood orange & mustard glaze kit. 4kg min. Limited numbers available.
$120.00

Premium Christmas Ham
Traditional Black Label Berkshire ham with blood orange & mustard glaze kit. 4kg min. Limited numbers available.
$120.00

Mince Pies, 2 Pack
A beautiful mix of apples, dates and raisins by Raw by Chris - raw, vegan, gluten free and full of yum.
$10.00

Rocky Road, 3 Pack
With figs, pecans & hazelnuts and all the other fudgy and crunchy bits by Raw by Chris. Raw, vegan & GF.
$9.50

Rum Raisin Bliss Balls, 3 Pack
These xmassy treats by Raw by Chris are so gooey and full o' rum. Vegan, raw & GF.
$11.50

Chews Life Fruit Mince Pies, 4 Pack
With cashews, figs & sultanas - full of xmas deliciousness! Raw, Vegan, Gluten free and with no refined sugar.
$15.00

Premium Cherries, 1kg Box
Ruby red, juicy cherries are a delicious, fun and festive addition to your Christmas table.
$34.95
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